Psychotherapy

Psychotherapy

 

Psychotherapy is therapeutic interaction or treatment contracted between a trained professional and a client, patient, family, couple, or group. Simply, psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider. During psychotherapy, one hopes to learn about their condition and moods, feelings, thoughts and behaviors, how to take control of one’s life and respond to challenging situations with healthy coping skills. 

Heal your Relationship Session

The Peace Programme for Relationship issues, trauma, stress, depression